grab hold of

grab hold of的音标是[græb həʊv əv]，基本翻译是抓住，抓紧，速记技巧是g发辅音/g/。

英文词源：

grab hold of 的词源为古英语 grapian，意为“抓握”。该词源由动词 grapian（抓握）和介词 of 组成。

变化形式：

该词为动词形式，其过去式、过去分词和现在分词分别为 grabbed、grabbed 和 grabbing。

相关单词：

1. grasp：意为“抓住”，其词源与 grab 相同，都来自古英语 grapian。该单词在句子中可以作为及物动词，表示抓住某物或抓住机会。例如：“He grasped the opportunity to improve his skills.”（他抓住了提高自己技能的机遇。）

2. clutch：意为“抓住”，其词源与 grab 有关，但经过演变和变化，逐渐演变为表示“抓住时机”的意思。例如：“She clutched her purse tightly during the robbery.”（在抢劫时，她紧紧地抓住了钱包。）

3. seize：意为“抓住”，其词源与 grab 相同，但更强调动作的突然性和强烈性。例如：“The thief seized the opportunity to steal the jewelry.”（小偷抓住了偷窃珠宝的机会。）

4. grip：意为“紧握”，其词源与 grab 有关，但更强调动作的持续性和用力程度。例如：“The book gripped me from the beginning to the end.”（这本书从开头到结尾都紧紧地抓住了我的注意力。）

以上单词都与 grab hold of 有一定的关联，它们都表示抓住某物或抓住机会的意思。这些单词在句子中可以用来描述动作的力度、持续性和紧急性等特征。

常用短语：

1. grab hold of sth (或 someone)

抓住某物（或某人）

例句：He grabbed hold of her hand and pulled her towards him.

2. hold on to

保持；紧握；坚持

例句：She held on to her dream of becoming a doctor.

3. grab a hold of

抓紧；抓住机会

例句：She grabbed a hold of her courage and faced the challenge head on.

4. take hold of

掌握；抓住机会

例句：She took hold of the opportunity and made the most of it.

5. seize the opportunity to grab hold of

抓住机会

例句：He seizes the opportunity to grab hold of the opportunity and make the most of it.

6. grasp the opportunity to grab hold of

抓住机会并牢牢把握住

例句：She grasped the opportunity to grab hold of her future and make it brighter.

7. cling to

紧握；坚持；依赖

例句：She clung to her mother"s hand as they walked along the beach.

英文小作文：

Grabbing Holds of Life

Life is like a river, always flowing and changing, yet always full of opportunities for growth and exploration. We are constantly grabbing holds of life, whether it"s grasping onto our dreams, holding on to our loved ones, or seizing the moment to make a difference. Each moment we live is a unique opportunity for growth and happiness, and it"s up to us to seize it and make it our own.

When we face challenges, we need to grab hold of our courage and face them head on. When we encounter opportunities, we need to seize them and make the most of them. When we feel lost or alone, we need to cling to our faith and hope, knowing that there is always someone out there who can help us find our way.

Life is a journey that we all need to embrace with open arms, seizing every moment and every opportunity that comes our way. Only then can we truly live life to the fullest, making it all about us and the happiness that we deserve.