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A week ago I started running again for the first time in over a year.一周之前,我又开始长跑了,这是我罢跑一年多以后第一次跑步。 I"ve been pushing myself hard every single day.这段时间以来,我每天都对自己非常苛刻Today I was running on a trail, and I passed a guy.我正在一条小路上跑步,偶然经过一个男人身边。He made eye contact and gave me a thumbs up.他和我对视了一样,还对我竖起了大拇指。 I was running back, and I passed him again.我往回跑的时候,又遇到了他。This time he said "keep it up buddy."这次,他对我说,“加油,伙计!”I dont know why, but that was like rocket fuel.我不知道为什么,只觉得自己像是打了鸡血一般。I was almost blown up,我感到自己身体里元气满满,简直快要爆了but that got me going and I finished strong.但这也支持着我继续跑下去,最后出色的完成了跑步的路程。 I saw him again on my last lap.我跑最后一圈的时候,又看到了他。He asked me about my goal for the day,他问我这一天的目标是什么and we talked for a second.我们还一起走了一会儿He gave me some encouraging words他对我说了一些鼓励的话and we moved on.我们就各走各的路了。It was a simple thing,这只是一件小事 but it made me push harder when I was ready to give in.但是当我想要放弃的时候,它告诉我要再推自己一把。Point is, if you see someone out there working hard,我想说的是,如果你看到某人也正在拼搏a little encouragement goes a long way.一句小小的鼓励一定会让他受益良久Try it out.去试试吧!
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