distract

distract的音标为[dɪˈstrækt]，基本翻译为“分心；转移（注意力等）”，速记技巧为“dis-（分离）+tract（拉扯）→把注意力从一处扯开→分心”。

Distract这个词的词源可以追溯到古英语，意为“分散注意力”。它的变化形式包括过去式distracted，过去分词distracted，现在分词distracting，形容词形式为distracting。

相关单词：

1. Diversion：这个词源于拉丁语，意为“转移注意力”，常见于“娱乐、消遣”的意思。

2. Disperse：这个词源于拉丁语，意为“分散”，可以指将人群或注意力分散开。

3. Aversion：这个词源于古英语，意为“厌恶”，可以指对某物或某人的强烈反感，与distract有相似的含义。

4. Distractedness：这个词可以用来描述注意力不集中的状态，与distract的形容词形式有相似的含义。

5. Distractibility：这个词可以用来描述一个人是否容易受到外界干扰而分心，与distract有相似的含义。

以上这些单词都与distract这个词有密切的联系，它们都表示注意力不集中、分散、转移等含义。这些单词在英语中广泛使用，并被用来描述各种不同的情境和情况。

常用短语：

1. distract oneself from 转移注意力

2. be distracted by 分心

3. divert one"s attention 分散注意力

4. take one"s mind off 使某人不再想某事

5. be preoccupied with 专注于

6. be absorbed in 全神贯注于

7. be focused on 集中注意力

例句：

1. I was distracted by the noise outside the classroom. 我在教室外面嘈杂的声音中分心。

2. I tried to take my mind off work by watching TV. 我试图通过看电视来使我不再想工作。

3. She diverted her attention to the beautiful flowers in the garden. 她把注意力转移到了花园里的美丽的花上。

4. He was preoccupied with the thought of his upcoming exam. 他专注于即将到来的考试。

5. The teacher was focused on teaching the students, one-by-one. 老师专注于一个接一个地教导学生。

6. The noise in the street distracted me from my work. 街道上的噪音让我无法专心工作。

7. The movie diverted my attention from my worries about my future. 这部电影让我从对未来的担忧中转移了注意力。

英文小作文：

Distractibility is a common problem for many people, especially when they are feeling stressed or anxious. However, learning to manage your focus and attention can help you overcome this challenge and improve your overall well-being.

When you are feeling distractible, it"s important to try to focus your attention on what you are doing and avoid multitasking. This can help you stay more focused and less overwhelmed by the constant stimuli around you.

At the same time, it"s also helpful to try to take breaks and relax when you feel overwhelmed or stressed out. This can help you recharge your batteries and regain your focus, which can help you avoid distractions and procrastination.

In conclusion, learning to manage your focus and attention is essential for overcoming distractibility and improving your overall well-being. By focusing on what you are doing, avoiding multitasking, taking breaks when needed, and relaxing when overwhelmed, you can overcome this challenge and improve your overall quality of life.