build someone up

build sb up音标为[bɪld ˈsʌb] ，基本翻译为“增强；提高；培养”，速记技巧为“build sb up=增强某人”。

build someone up的英文词源为build，意为建造、建筑；up表示向上，因此该词组意为使某人振作、增强某人的信心。

变化形式：其过去分词built up，现在分词building up，均含有被动地增加、加强的意思。

相关单词：

1. boost：boost一词源于法语的boucher，意为“增强、提高”，因此boost someone up表示增强某人的自信心或鼓励某人。

2. encourage：encourage一词源于拉丁语encourageare，意为“使振奋”，因此encourage someone up表示鼓励某人，增强某人的信心。

3. stimulate：stimulate一词源于拉丁语stimulus，意为“刺激”，因此stimulate someone up表示刺激某人，增强其自信心。

4. enhance：enhance一词源于拉丁语，意为“提高、增强”，因此enhance one"s confidence可以表示提高某人的自信心。

5. fortify：fortify一词源于拉丁语fortis，意为“强壮的”，因此fortify one"s spirit可以表示增强某人的精神力量。

6. inspire：inspire一词源于拉丁语inspirare，意为“吸入、吸取”，因此inspire someone可以表示给某人提供动力或增强其自信心。

7. nourish：nourish一词源于拉丁语，意为“滋养、养育”，因此nourish one"s spirit可以表示滋养某人的精神世界。

8. uplift：uplift一词源于拉丁语，意为“提升、鼓舞”，因此uplift someone"s spirits可以表示鼓舞某人的精神。

9. strengthen：strengthen一词源于拉丁语，意为“加强、增强”，因此strengthen one"s confidence可以表示增强某人的信心。

10. pep：pep一词源于俚语，意为“活力、干劲”，因此pep up可以表示增强某人的活力或干劲。

常用短语：

1. build someone up with encouragement

2. build someone up with positive affirmation

3. build someone up with support

4. build someone up with understanding

5. build someone up with love

6. build someone up with care

7. build someone up with a shoulder to lean on

例句：

1. Give her a big hug and build her up with encouragement.

2. He always tries to build me up with positive affirmation.

3. She provided me with understanding and built me up when I was feeling down.

4. His love and care built me up when I was feeling weak.

5. He always there to build me up with a shoulder to lean on when I need it.

英文小作文：

When we are feeling down and out, the people who can help us the most are those who can build us up. They provide encouragement, positive affirmation, support, understanding, love, care, and a shoulder to lean on. These are the people who help us see the bright side of things and give us the strength to keep going when things get tough. Without these people in our lives, we may give up easily and feel defeated. So, if you have someone in your life who can build you up, cherish them and be grateful for their support and encouragement.