endurance

endurance的音标为[ɪn"djʊərəs]，基本翻译为“耐久力；耐力；持久”，速记技巧为：end-ur-ish（持久）。

Endurance的词源：

词源一：拉丁语词“adstringere”，意为“紧固”。

词源二：英语单词“endure”的变形，意为“忍受”。

Endurance的变化形式：

复数形式：Endurances。

第三人称单数：Endures。

现在分词：Enduring。

过去式：Endured。

过去分词：Endured。

相关单词：

1. tolerance: 容忍，宽容 - 词源同endurance，表示同样需要忍受。

2. patience: 耐心 - 词源同endurance，表示在困难或痛苦面前不轻易放弃。

3. perseverance: 坚持 - 词源同endurance，表示在困难或挫折面前不轻易放弃，持续努力。

4. endure: 忍受 - 直接来自endurance，表示能够忍受困难或痛苦的能力。

5. endurance test: 耐力测试 - 指对物体或系统的耐久性进行测试的过程。

6. long endurance: 长耐久 - 表示长时间的耐力或持久性。

7. short endurance: 短耐久 - 表示耐力短暂或不耐久。

8. sustained endurance: 持续耐力 - 表示持续的、不间断的耐力。

9. extreme endurance: 极限耐力 - 表示极端的、过度的耐力，常指超出正常范围的忍耐程度。

10. mental endurance: 心理耐力 - 表示在心理压力或困难面前保持冷静和坚韧的能力。

常用短语：

1. endurance training 耐力训练

2. endurance sports 耐力运动

3. long endurance race 长距离耐力赛

4. endurance athlete 耐力运动员

5. endurance workout 耐力训练

6. endurance run 长距离跑步

7. endurance training program 耐力训练计划

双语例句：

1. After a long endurance race, the athlete was exhausted but proud of his achievement.

经过一场长距离耐力赛后，运动员虽然疲惫但对自己的成就感到自豪。

2. The endurance runner has to train regularly to maintain his stamina and endurance.

耐力跑者必须定期训练以保持他的耐力和体力。

3. Long endurance training can help you improve your physical fitness and stamina.

长期耐力训练可以帮助你提高身体素质和体力。

4. The athlete"s endurance and stamina were tested during the grueling marathon.

在艰苦的马拉松比赛中，运动员的耐力和体力得到了考验。

5. Endurance training is essential for maintaining good health and fitness.

耐力训练对于保持健康和良好的体能至关重要。

6. The endurance athlete must maintain a healthy diet and lifestyle to avoid fatigue and injury.

耐力运动员必须保持健康的饮食和生活方式，以避免疲劳和受伤。

7. The endurance runner"s body adapts to the constant stress of training and racing.

耐力跑者的身体适应了训练和比赛的持续压力。

英文小作文：

Endurance is a crucial aspect of sports, whether it"s running a marathon, cycling a century, or swimming an Ironman distance. It requires patience, discipline, and a strong will to push through fatigue and keep going. For athletes, endurance training is essential to maintain their stamina and strength, while for the rest of us, it"s a way to improve our overall fitness and well-being.

Whether it"s running on the treadmill, doing yoga, or lifting weights, endurance activities are a great way to stay healthy and fit. They improve cardiovascular health, strengthen the body, and enhance flexibility and balance. However, it"s important to remember that endurance training should be done in moderation and with proper rest and recovery to avoid overtraining and injury.

In conclusion, endurance is not just about physical stamina but also about mental strength and perseverance. It"s a test of our willpower and determination to push beyond our limits and achieve our goals. Whether it"s for sport or for fitness, endurance training is a valuable tool that can help us become stronger, healthier, and more resilient individuals.