exhales

exhale的音标是[ɪkˈheɪl]，基本翻译是“呼出，呼气”，速记技巧是“ex-出，hale海，海出气”。

exhale的英文词源：

exhale这个词源自拉丁语词汇exhalare，意思是“呼出”。

变化形式：

1. 比较级：exhaling或exhaled。

2. 最高级：exhauling或exhauled。

相关单词：

1. inhale：吸入，源自拉丁语inhalare，意思是“吸入”。

2. inhalation：吸入，来自inhalare。

3. exhalation：呼气，来自exhalare。

4. respiratory：呼吸的，来自respire。

5. expiration：呼气结束，来自expire。

6. breathe：呼吸，最直接相关的单词，来自breathe这个词。

7. gasp：喘息，来自gas。

8. sniff：嗅，来自sniff这个词。

9. cough：咳嗽，来自cough这个词。

10. breathe out：呼气，与exhale有相似的含义。

常用短语：

1. exhale deeply 深呼吸

2. exhale slowly 慢慢地呼气

3. exhale with confidence 自信地呼气

4. exhale stress 呼出压力

5. exhale toxins 呼出毒素

6. exhale toxins from the body 排出体内的毒素

7. exhale negative thoughts 呼出负面想法

双语例句：

1. After a long day at work, I like to exhale deeply and relax. 工作了一整天后，我喜欢深呼吸并放松。

2. When I am feeling anxious, I exhale slowly and focus on my breathing to calm down. 当我感觉焦虑时，我慢慢地呼气并专注于我的呼吸以冷静下来。

3. Exhaling with confidence, I am able to face any challenge that comes my way with ease. 充满自信地呼气，我能够轻松地面对任何挑战。

4. Exhaling stress, I feel more relaxed and refreshed after a long week of work. 呼出压力后，我在漫长的一周工作后感到更加放松和清新。

5. Exhaling toxins from my body, I feel more clear-headed and energetic after a workout. 在锻炼后，我感到身体里的毒素被排出，头脑更加清晰，精力更加充沛。

6. Exhaling negative thoughts, I am able to focus on the positive aspects of my day and feel more optimistic about the future. 呼出负面想法后，我能够专注于一天中的积极方面，对未来感到更加乐观。

7. When I exhale, I am reminded to relax and take a break from my busy schedule. 我呼气时提醒自己放松，从忙碌的日程中休息一下。

英文小作文：

Exhaling is an essential part of our daily routine, whether it"s taking a deep breath or simply letting go of negative thoughts. When we exhale, we release tension, toxins, and negative energy from our body, making us feel refreshed and rejuvenated.

For me, exhaling has become a way of relaxing and de-stressing after a long day at work or a tiring week of activities. It"s a time to clear my mind and focus on the positive aspects of my day. By simply closing my eyes and letting go, I"m able to appreciate the beauty of the world around me and feel connected to nature.

Exhaling is also a way to focus on the present moment and appreciate the little things in life. It"s easy to get caught up in the hustle and bustle of life and forget to take a step back and appreciate what we have right now. By exhaling, I"m able to slow down and appreciate the moments that matter most in my life.

In conclusion, exhaling is not only beneficial for our physical health but also for our mental well-being. It"s a simple yet effective way to relax, de-stress, and focus on the positive aspects of life. So next time you feel overwhelmed or stressed out, try taking a deep breath and exhaling slowly. You"ll be amazed at how much better you feel!