fettle

fettle的音标为[ˈfetl] ，基本翻译为“体质；健康状况；准备；整理”，速记技巧为“fettle-fit，体质变好就健康，整理准备就做好”。

Fettle这个词来源于古英语，意为“装备，准备”。它的变化形式包括fetter（脚镣，束缚），fealty（效忠，忠诚），fetish（迷信，崇拜对象），fettle-snatch（抢夺装备的人）。

相关单词：

fitness：fitness在英语中意为“适合，适宜”，这个词来源于拉丁语，表示“适合，合格”。它也可以引申为“健康，强壮”的意思。例如，“physical fitness”（身体健康）和“mental fitness”（心智健康）。

prepare：prepare在英语中意为“准备”，这个词来源于古英语，意为“装备，准备”。它是一个非常常见的英语动词，可以用于各种语境中，如“prepare for a journey”（为旅行做准备）和“prepare dinner”（准备晚餐）。

equipment：equipment在英语中意为“装备”，这个词来源于拉丁语和法语，表示“装备，设备”。它通常用于描述一个人或组织所拥有的工具和器材。

muster：muster在英语中意为“集合，召集”，这个词来源于古英语，意为“装备，集合”。它通常用于描述军队或团体召集起来进行检阅或战斗的情况。

armour：armour在英语中意为“盔甲，护甲”，这个词来源于古英语和法语，表示“护甲，防护装备”。它通常用于描述古代战争中使用的盔甲和盾牌。

以上这些单词都与fettle这个词汇有密切的联系，并且可以反映出英语词汇的多样性和演变过程。

常用短语：

1. get in shape

2. fettle (v.)

3. get in good shape

4. improve one"s fitness

5. work out

6. stay in shape

7. maintain one"s fitness

双语例句：

1. It"s important to fettle regularly to stay in good shape. (定期锻炼对保持健康很重要。)

2. After a long period of inactivity, I had to get in shape again. (经过长时间的休养，我必须重新开始锻炼身体。)

3. Exercise is essential for maintaining good health and getting in shape. (锻炼对于保持健康和锻炼身体至关重要。)

4. Staying in shape requires regular exercise and a healthy diet. (保持身体健康需要定期锻炼和健康的饮食。)

5. Fettling regularly can help you to improve your fitness and reduce stress levels. (定期锻炼可以帮助你提高身体素质，降低压力水平。)

6. After a hard day"s work, I like to fettle to unwind and relax. (工作一天后，我喜欢锻炼身体来放松自己。)

7. Fettling regularly can help you to maintain a healthy lifestyle and improve your overall well-being. (定期锻炼可以帮助你保持健康的生活方式，提高整体健康水平。)

英文小作文：

Fettling is an essential part of maintaining a healthy lifestyle, whether it"s for fitness or relaxation purposes. Regularly exercising and eating a balanced diet can help us to stay in good shape and feel our best. Fettling also helps us to relieve stress and improve our mood, which can have a positive impact on our overall well-being. Whether it"s going for a run, doing some yoga, or simply taking a walk outside, fettling should be a part of our daily routine. It"s important to remember that fettling isn"t just about physical fitness; it"s also about maintaining a positive mindset and staying mentally strong. So, take some time each day to fettle, whether it"s for yourself or for someone you care about.