hold fast to

hold fast to的音标是[həʊld fɑːst tu]，翻译成中文是紧紧抓住不放。

速记技巧：可以记成谐音“好饿死她土”，意思是饿得紧紧抓住食物（土）。

hold fast to这个短语的含义是“紧紧抓住，坚持”。这个短语的词源可以追溯到古英语，其中fast表示“牢固的”，hold表示“持有”。因此，这个短语的含义就是“紧紧抓住，坚持”。

变化形式：

1. hold - 基础词汇，表示“持有，保持”

2. fast - 来自古英语，表示“牢固的”

相关单词：

1. adhere - 来自拉丁语，表示“粘附，附着”，与hold有相似的含义。

2. cling - 来自古英语，表示“粘附”，与hold fast to中的fast有相似的含义。

3. grip - 基础词汇，表示“紧握”，与hold fast to中的fast有相似的含义。

以上这些单词都可以用来描述紧紧抓住或坚持某物的行为。此外，还有cling on to、hold on to、grasp tightly等短语也可以用来描述这个行为。这些单词和短语都可以在句子中作为动词使用，表示紧紧抓住或坚持某物。

常用短语：

1. hold fast

2. hold on

3. hold onto

4. hold up

5. hold back

6. hold steady

7. hold one"s ground

例句：

1. Hold fast to your dreams, no matter what obstacles stand in your way.

2. Don"t let go of your goals; hold onto them with all your might.

3. The ship held fast in the stormy waves.

4. He couldn"t hold up under the pressure of work.

5. Try not to hold back your feelings, it"s okay to express them.

6. The ship held steady in the stormy sea.

7. She refused to give up and held her ground in the face of adversity.

英文小作文：

坚持梦想

Hold fast to your dreams, for they are the driving force that will take you to where you want to be in life. No matter what obstacles stand in your way, you must persevere and never give up. With persistence and determination, you can achieve anything you set your mind to. Remember, it"s not the mountains that defeat us, but the fact that we give up before reaching the top. So, hold fast to your dreams and never let go of what you believe in.