cruciferous

cruciferous的音标是[ˌkrʊsfɪˈfərəs]，基本翻译是“十字花科的”，速记技巧是“十字=四加五=四花加五果=油菜花、萝卜花、菜花、芥菜花”。

Cruciferous这个词来源于拉丁语，意为“十字花科植物”。其变化形式包括名词crucifer和动词crucify。相关单词包括：

1. Cabbage（洋白菜）：一种常见的cruciferous蔬菜，在英语中意为“圆白菜”或“卷心菜”。

2. Broccoli（花椰菜）：一种十字花科蔬菜，因其形状像小树而被命名。

3. Brussels sprouts（布鲁塞尔芽菜）：一种常见的cruciferous蔬菜，因其生长在布鲁塞尔的温室中而得名。

4. Rape（菜蓟）：一种cruciferous蔬菜，通常用作饲料或蔬菜。

5. Turnip（萝卜）：一种常见的cruciferous蔬菜，在英语中意为“萝卜”或“芜菁”。

6. Radish（胡萝卜）：一种小型的cruciferous蔬菜，在英语中意为“胡萝卜”或“红萝卜”。

7. Mustard（芥末）：一种由cruciferous种子制成的调味品，通常用于沙拉或烤肉中。

8. Brassica（芥菜属）：一个包含许多cruciferous植物的属。

9. Crucifers（十字花科植物）：一个包含许多cruciferous植物的植物群。

10. Cruciform（十字形）：指具有十字形状的结构或物体，如十字架等。这个词与cruciferous有密切关系，因为十字花科植物的叶子通常呈十字形。

常用短语：

1. cruciferous vegetables - 十字花科蔬菜

2. eat a cruciferous diet - 吃富含十字花科蔬菜的饮食

3. cruciferous blend - 十字花科蔬菜混合

4. cruciferous salad - 十字花科蔬菜沙拉

5. cruciferous soup - 十字花科蔬菜汤

6. cruciferous seasoning - 十字花科蔬菜调味料

7. cruciferous blend recipe - 十字花科蔬菜混合食谱

双语例句：

1. Eating a cruciferous diet is essential for maintaining good health. (吃富含十字花科蔬菜的饮食对于保持健康至关重要。)

2. Try incorporating more cruciferous vegetables into your meals for a healthier lifestyle. (尝试在您的餐食中增加更多的十字花科蔬菜，以享受更健康的生活方式。)

3. This cruciferous soup is a perfect way to warm up on a cold winter day. (这道十字花科蔬菜汤是寒冬里一个完美的暖身方式。)

4. The cruciferous blend recipe is a great way to add more vegetables to your meals without feeling full. (这个十字花科蔬菜混合食谱是一个很好的方法，可以在吃饭时增加更多的蔬菜，而不会感到饱腹。)

5. I always add some cruciferous salad to my lunch to boost my intake of nutrients. (我总是会在午餐中加入一些十字花科蔬菜沙拉，以增加营养摄入。)

6. The cruciferous vegetables in this seasoning blend add a unique flavor to any dish. (这种调味料中的十字花科蔬菜为任何菜肴增添了一种独特的味道。)

7. The cruciferous blend recipe is a fantastic way to add variety and nutrition to your meals. (这个十字花科蔬菜混合食谱是一个非常好的方法，可以在吃饭时增加多样性并摄入营养。)

英文小作文：

Cruciferous vegetables are a type of vegetable that belongs to the family of plants known as the crucifers. These vegetables are typically rich in nutrients and are known for their health benefits. Some common cruciferous vegetables include broccoli, cauliflower, Brussels sprouts, and cabbage.

One of the benefits of eating cruciferous vegetables is that they are low in calories and fat, making them a great choice for weight loss and maintaining a healthy body weight. Additionally, they are rich in fiber, which helps to keep you full longer and can aid in digestion.

Another reason why cruciferous vegetables are beneficial is that they are a great source of antioxidants, which help to protect the body from harmful free radicals that can cause damage to cells and DNA. This can help reduce the risk of various diseases, including cancer and heart disease.

In conclusion, cruciferous vegetables are an excellent addition to any diet and can help promote good health and well-being. Adding them to your meals regularly can help you achieve your health and wellness goals.