headstand的音标是[ˈhedstænd];基本翻译是“倒立”;速记技巧是“he-ds-t-an-d”。
Headstand这个词源于英语,其词源可以追溯到古英语,意为“头倒立”或“头朝下”。这个词在英语中的变化形式包括复数形式“headstands”和过去式“headstanced”等。
相关单词:
1. “backbend” - 一种与头倒立相关的体式,意为背部弯曲。
2. “yoga” - 一种结合了体式、呼吸和冥想的运动体系,其中包含许多与头倒立相关的体式。
3. “asanas” - 瑜伽中的体式,包括头倒立等。
4. “coronal” - 指头部区域,与头倒立相关。
5. “counterpose” - 指为了更好地完成头倒立等体式而进行的辅助练习。
6. “extension” - 伸展的意思,与头倒立的伸展动作相关。
7. “inverted” - 意为倒立的,与头倒立相关。
8. “supine” - 仰卧的意思,与头倒立的反面动作相关。
9. “neutral” - 中性的,与头倒立所追求的平衡状态相关。
10. “extension pose” - 伸展姿势的意思,与头倒立的伸展动作相关。
常用短语:
1. headstand pose 倒立姿势
2. flip headstand 头手倒立
3. headstand exercise 倒立运动
4. headstand position 倒立位置
5. headstand practice 倒立练习
6. headstand stretches 倒立伸展
7. headstand balance 倒立平衡
双语例句:
1. She showed me how to do a headstand with ease. 她教我如何轻松地做头手倒立。
2. I tried to do a headstand, but fell over immediately. 我试着做头手倒立,但立即就摔倒了。
3. She is an expert at doing headstands in the pool. 她在游泳池里做头手倒立的技术非常熟练。
4. I practiced my headstand every day to improve my balance. 我每天练习头手倒立以增强平衡感。
5. She flipped her headstand with perfect form and balance. 她以完美的姿势和平衡完成了头手倒立。
6. I love doing yoga and especially headstand because it helps me relax and clear my mind. 我喜欢做瑜伽,尤其是头手倒立,因为它能帮助我放松并清空我的思绪。
7. Headstand is a challenging pose that requires precise balance and coordination. 头手倒立是一个具有挑战性的姿势,需要精确的平衡和协调。
英文小作文:
Headstand - The Ultimate Balance
Headstand, a challenging yet fascinating yoga pose, requires precise balance and coordination to master it perfectly. It is a great way to improve flexibility, strength, and balance, while also helping to improve focus and relaxation.
To perform a headstand, you need to lie on your stomach with your feet together and your arms straight above your head, palms facing down. Gradually lift your legs up towards the ceiling, while keeping your body straight and balanced. If you find it difficult to keep your balance, you can use a wall or a chair for support until you become more confident.
Once you have mastered the basic position, you can try some variations such as flipping headstand, which requires even more balance and coordination. You can also try doing headstand while holding a weight or balancing on one leg for a more advanced challenge.
In conclusion, headstand is a great way to improve your overall well-being and enhance your balance and coordination skills. It is also a great way to relieve stress and improve focus, making it an essential part of any fitness routine.