high hurdles

high hurdles的音标为[haɪ ˈhɜːldz]，基本翻译为“高栏赛跑”或“障碍赛跑”。速记技巧可以考虑将每个单词的字母组合与特定的符号或图像相关联，例如将“high”与高、向上的符号关联，“hurdles”可以与跨栏的图像关联，这样就可以快速记住单词。

High hurdles这个词源自英语，表示“高栏”，这个词的词源可以追溯到古英语中的“hyrdel”这个词，意为“栏杆”。

High hurdles这个词的变化形式主要有复数形式“high hurdles”和过去式“high hurdled”以及过去分词“high hurdled”。

相关单词方面，除了high hurdles本身，还可以包括hurdle jump（跳栏），hurdle race（跨栏比赛）等与高栏相关的词汇。这些词汇都与田径运动中的跨栏项目有关，体现了英语中词汇的多样性和灵活性。

具体来说，hurdle jump指的是跳过栏杆的跳跃，而hurdle race则是一种田径比赛项目，要求运动员跨过一系列设置的高度和数量的栏杆。这些相关词汇描述了跨栏运动的不同方面，展示了英语在描述和表达运动项目方面的丰富性和精确性。

常用短语：

1. high hurdles race

2. clear the hurdles

3. jump over hurdles

4. hurdle over difficulties

5. hurdle high and low

6. clear all hurdles

7. jump over hurdles and reach the goal

例句：

1. Today, I faced the high hurdles race with courage and determination.

2. She cleared all hurdles to achieve her goal of becoming a professional athlete.

3. We must jump over the hurdles of life to reach our dreams.

4. The hurdles in our way are not permanent, we must clear them to move forward.

5. The hurdles in business are many, but with perseverance, we can clear them all.

6. She is a hurdler who always manages to clear all obstacles in her way.

7. The high hurdles of love are often overcome with the help of time and patience.

英文小作文：

Life is full of hurdles, whether it"s academic difficulties, career obstacles, or emotional challenges. But it"s important to remember that these hurdles are not permanent, they are temporary obstacles that we must clear to move forward. Sometimes, we may feel overwhelmed by the size of the hurdles, but with courage and determination, we can clear them all and reach our goals. I believe that we all have the ability to clear the high hurdles of life, and it"s only a matter of time and effort. So, don"t give up easily, keep going and clear all the hurdles that stand in your way!