burning-out

burning-out的音标是["bɜːrniŋ] [aʊt]，意思是“烧毁，烧光；烧焦；烧伤；烧焦的；烧坏的”。基本翻译为“耗尽精力”，速记技巧为“burn燃烧，out熄灭，烧光”。

burning-out这个词的词源可以追溯到英语单词burn（燃烧）和out（出去）。这个词通常用来描述一种过度劳累、身心疲惫的状态，类似于燃烧殆尽的感觉。

变化形式：

名词形式：burnout，意思是“燃尽；熄灭；发泄”。

动词形式：burn out，意思是“烧完；耗尽”。

相关单词：

1. "extinguished"（熄灭）：与burning-out意思相近，但强调完全熄灭的状态。

2. "exhausted"（筋疲力尽）：表示因过度劳累而疲惫不堪的状态，与burning-out有相似的含义。

3. "burnt-out"（烧坏的）：这个词通常用来描述已经损坏或失效的物品或设备。

4. "burnt-out fuse"（熔断保险丝）：指因过载等原因而熔断的保险丝，用来比喻因过度劳累而崩溃。

5. "burnt-out career"（燃尽的职业）：形容一个人在职业生涯中过度劳累，身心疲惫的状态。

6. "burnt-out feeling"（燃烧殆尽的感觉）：形容一种身心疲惫、无助和失落的感觉。

7. "burn-out"（燃烧殆尽）：这个词通常用来形容一种情绪或心态，表示对某事或某人的极度厌烦或疲惫。

8. "burn-out syndrome"（燃烧综合征）：指因过度劳累和工作压力过大而导致的身心疾病，与burning-out的含义相似。

9. "burnt-out day"（筋疲力尽的一天）：形容一天中感到极度疲劳和无力的状态。

10. "burnt-out period"（燃尽期）：指一个人或一个组织在某个阶段过度劳累，身心疲惫的状态。

常用短语：

1. burn out completely

2. burn out the fuse

3. burn out the lights

4. burn out one"s eyes

5. burn out the candle at both ends

6. burn out the fuse on

7. burn out the motor

例句：

1. I"m starting to feel burned out from work.

2. She burned out the fuse on her phone charger.

3. After a long period of hard work, he burned out completely.

4. She burned out her eyes working in a factory.

5. He"s been burning the candle at both ends, partying all night and still managing to get up for work in the morning.

6. The fuse on my laptop burned out again.

7. The motor in my car is starting to burn out.

英文小作文：

Burnout is a real problem for many people who work long hours and are constantly pushing themselves to do more and more. I"ve been there myself, feeling like I"m running on empty and wondering how to stop the burnout cycle. Here are some tips that might help you avoid burnout:

1. Take breaks: It"s important to give your body and mind time to rest and recharge. Take regular breaks throughout the day to avoid getting overwhelmed by work.

2. Prioritize self-care: Make sure you"re taking care of yourself by prioritizing things like exercise, healthy eating, and getting enough sleep.

3. Set boundaries: Establish clear boundaries with your colleagues and bosses to avoid being overworked or feeling overwhelmed by responsibilities.

4. Communicate: If you feel burned out, talk to your boss or colleagues about it and ask for help or support. They may be able to offer you some advice or resources that can help you cope better with work stress.

5. Prioritize relaxation: Make sure you"re taking time each day to relax and unwind, whether it"s by doing something you enjoy, going for a walk, or simply taking a few minutes to yourself.

By following these tips, you can avoid burnout and stay healthy and happy at work.