distraction

distraction的音标为：[dɪˈstrækʃn] ，基本翻译为“分心; 散心; 迷惑; 精神上的困扰”。

速记技巧：可以将其拆分为单词素“dist-rac-tion”，其中“dist”可以联想到“distance”这个单词，表示距离；“rac”可以联想到“race”这个单词，表示比赛；“tion”是名词后缀。因此可以将distraction理解为在一定距离之外进行的比赛式的精神活动，即精神上的分散和游离。通过这样的联想和拆分，可以更好地记住这个单词的拼写和含义。

Distraction这个词的词源可以追溯到拉丁语“dis”和“trahere”，意思是“拉开”或“引导”。这个词后来被借用到英语中，用来描述一种分散注意力的行为或状态。

变化形式：

1. 过去式和过去分词：distraughted

2. 现在分词：distractions

相关单词：

1. Distraction - 分心 - 指的是一种注意力从当前任务或目标上转移的行为。这个词可以用来描述注意力不集中，或者因为外界因素而无法专注于当前任务的情况。

2. Distract - 转移 - 这个词在英语中也有“转移”的意思，与distraction有着相似的含义。它可以用来描述将注意力从某个事物上转移开的行为。

3. Diversion - 转移注意力的行为或事物 - 这个词的含义与distraction相似，但更强调的是一种具体的行为或活动，能够将注意力从其他事物上转移开。

4. Disperse - 分散 - 这个词也有分散的含义，与distraction有着相似的含义。它可以用来描述将注意力从聚集的状态分散开的过程。

5. Dissipation - 消散 - 这个词的含义与distraction相似，但更强调的是注意力分散后的结果，即注意力不再聚集在某个事物上。

6. Diversionary - 转移注意力的 - 这个形容词用来描述某种行为或策略能够转移注意力，使人们不再关注其他事物。

7. Distractible - 可分散注意力的 - 这个形容词用来描述某个人或事物容易受到外界因素的干扰，无法专注于当前任务。

8. Distracted - 分散注意力的 - 这个形容词用来描述某个人或事物因为外界因素而无法专注于当前任务的状态。

9. Dispersement - 分散，分散化 - 这个名词可以用来描述将资源、人员或其他元素分散到不同的地方或领域的过程。

10. Distractingly - 令人分心的地 - 这个副词用来描述某种情况或行为能够分散注意力，使人无法专注于当前的任务或目标。

常用短语：

1. get distracted

2. be caught up in distractions

3. be sidetracked by distractions

4. be distracted by

5. lose focus due to distractions

6. be diverted by distractions

7. be distracted from the task at hand

例句：

1. I was so absorbed in my work that I got distracted by the phone ringing.

2. She was sidetracked by her children"s antics and couldn"t concentrate on her work.

3. His mind was constantly being distracted by thoughts of his upcoming exam.

4. I lost focus due to distractions and couldn"t finish that project on time.

5. The noise of the street was enough to divert me from my work.

6. I was distracted from the task at hand by my phone ringing.

7. The teacher was unable to teach effectively due to constant distractions from students.

英文小作文：

Title: The Dangers of Distractions

Distractions can be a real challenge in today"s fast-paced world. Whether it"s the constant buzz of our phones, the chatter of our coworkers, or the demands of our busy schedules, it"s easy to get caught up in the moment and lose focus on what"s truly important. Distracted driving, for example, can lead to accidents, while distracted work can result in missed deadlines or poor quality work.

However, it"s not just our physical well-being that"s at stake; our mental health can suffer as well. When we"re constantly distracted, we may miss out on important messages or cues from others, which can lead to misunderstandings or even break downs in relationships.

The key to overcoming distractions is to be mindful and intentional about what"s important. Set boundaries for yourself and create a routine that helps you stay focused and on task. Practice mindfulness, take breaks, and prioritize your well-being by setting aside time for yourself each day. By doing so, you can avoid being caught up in the moment and instead focus on what truly matters.