flab

flab的音标是[flæb]。基本翻译是“松弛；松软；无力；无生气”。速记技巧可以使用谐音法，即可以联想为“发摆”，意为“松垮垮的”。

Flab这个词的词源可以追溯到拉丁语flabellum，意为“扇子”或“羽毛扇”。它的变化形式包括flabby（松软的）、flabbergasted（惊愕的）、flabbergasting（令人惊愕的）等。

相关单词：

flabby：松软的，无力的

slab：石板，厚板

blab：泄露，说出

flabbergast：使惊愕，使目瞪口呆

flabbergasting：令人惊愕的

flag：旗子，旗帜

flabbiness：松软无力

slabby：石板般的，平板的

blabber：胡言乱语，唠叨

这些单词都与flab这个词源有某种联系，有的单词直接来源于拉丁语，有的则通过其他语言和形式演变而来。这些单词在英语中都有不同的含义和用法，丰富了英语词汇的表达方式。

常用短语：

1. flabby arms 松弛的胳膊

2. flabby chest 松弛的胸部

3. flabby stomach 松弛的腹部

4. flabby shoulders 松弛的肩膀

5. flabby buttocks 松弛的臀部

6. flabby thighs 松弛的大腿

7. flabby waist 松弛的腰

例句：

1. I"m feeling flabby lately, I need to work out more.

我最近感觉身体松弛，需要多锻炼。

2. She has a flabby stomach from being overweight.

她因为体重过重，肚子松弛。

3. After a long period of inactivity, my arms became flabby.

经过长时间的静置，我的胳膊变得松弛。

4. I"m trying to tone up by doing some exercise and eating healthily, but it"s not easy.

我正在通过锻炼和健康饮食来塑形，但并不容易。

5. I"m trying to get rid of my flabby thighs by doing some weight training.

我正在通过举重来摆脱松弛的大腿。

6. She"s always been a bit flabby, but she doesn"t care.

她一直有点松弛，但她不在乎。

7. I"m trying to maintain a healthy lifestyle to avoid getting flabby later in life.

我正在努力保持健康的生活方式，以避免在晚年变得松弛。

英文小作文：

Flabbiness is a common problem for many people, whether it"s due to aging, lack of exercise, or genetics. However, it doesn"t have to be a permanent condition if you take the right steps to address it. Exercise and a healthy diet are essential for building muscle and reducing fat, which in turn can help improve the appearance of flabbiness. Regular exercise can also boost your mood and energy levels, which can make a significant difference in your overall well-being.

If you"re feeling self-conscious about your flabbiness, try incorporating some targeted exercises that focus on the areas that need attention. Weight training is a great way to target specific muscles and build strength and definition. Additionally, cardiovascular exercise such as running, cycling, or swimming can help improve cardiovascular health and boost endorphins, which can help reduce stress and boost your overall mood.

By making small changes in your lifestyle and adopting a positive mindset, you can start to see improvements in your appearance and self-confidence. Remember, it"s never too late to start making a change for the better - you"re never too old to feel great about yourself!