hamstrings

hamstrings的音标是[hæ"mstrɪŋz]，基本翻译是“腿筋；马蹄；马腿；腿腱”，速记技巧是“ham”（火腿）的“m”和“strings”（弦）的“s”组合。

Hamstring这个词的词源可以追溯到古英语，意为“腿腱”或“腿肉”。它最初是由拉丁语中的“hamstringus”演变而来，这个词源自于“hammus”，意为“腿肉”或“腿腱”。

Hamstring的变化形式包括复数形式“hamstrings”，过去式和过去分词形式“hamstrung”，现在分词形式“hamstringing”。

相关单词包括：

1. “leg” - 腿，与hamstring有关，因为hamstring是位于腿上的肌肉。

2. “knee” - 膝盖，也是与腿有关的部位，与hamstring也有一定的关联。

3. “thigh” - 大腿，与hamstring也有一定的关联，因为hamstring是位于大腿上的肌肉。

4. “tibia” - 小腿骨，这个词在英语中常用来指代小腿部分，也与hamstring有一定的关联。

5. “run” - 跑，这个词与hamstring也有一定的关联，因为当跑步时，腿部肌肉需要协同工作。

6. “sprain” - 扭伤，这个词与hamstring也有一定的关联，因为当腿部肌肉扭伤时，可能会影响到hamstring。

7. “flex” - 弯曲，这个词与hamstring也有一定的关联，因为当腿部肌肉弯曲时，可能会涉及到hamstring。

8. “extension” - 伸展，这个词也与hamstring有关，因为当腿部肌肉伸展时，可能会涉及到hamstring。

9. “flexibility” - 灵活性，这个词与hamstring也有一定的关联，因为拥有良好的灵活性可以更好地控制和协调腿部肌肉。

10. “strength” - 力量，这个词与hamstring密切相关，因为锻炼腿部肌肉可以提高力量和耐力。

常用短语：

1. hamstring someone

2. hamstring the economy

3. tighten the hamstrings

4. stretch the hamstrings

5. pull a hamstring

6. hamstring effect

7. hamstring policy

例句：

1. He tried to run but pulled a hamstring.

2. The tightening of financial regulations hamstrung the economy.

3. After stretching his hamstrings, he felt much better.

4. She pulled her hamstring while trying to jump high enough to catch the ball.

5. The policy has been hamstrung by political considerations.

6. The government"s hamstringing of economic growth has caused widespread dissatisfaction.

英文小作文：

Hamstrings are an essential part of the body that help us move freely and efficiently. However, sometimes, they can be a limiting factor in our daily activities, especially when we are trying to achieve our goals and objectives. This is why it is important to take care of our hamstrings and maintain their health and flexibility.

When we talk about hamstrings, we often think of sports and exercise, but they are also essential for daily activities like walking, standing, and sitting. If we do not take care of our hamstrings, they can become stiff and painful, affecting our ability to perform these tasks effectively and efficiently.

Therefore, it is essential to stretch and strengthen our hamstrings regularly to maintain their flexibility and strength. This can be achieved through various exercises like yoga, running, or swimming, which will not only improve our physical health but also our overall well-being and happiness.

In conclusion, maintaining the health of our hamstrings is crucial for our overall well-being and happiness. By doing regular exercises and stretching, we can improve our flexibility and strength, which will help us perform better in our daily activities and achieve our goals and objectives more effectively.