at a stretch

at a stretch的音标是[əˈæts stretʃ]，翻译成中文是：一口气地，不间断地。

速记技巧：在记这个单词的时候，可以尝试使用拆分法把单词分解开，便于记忆。

at a stretch的英文词源是拉丁语，表示连续不断地。这个词的意思是指一次性地拉长或展开。

变化形式：通常以复数形式stretches，表示一系列或一系列的动作。

相关单词：

1. stretch (v.) - 指连续不断地伸展或拉伸。

2. extended (adj.) - 指扩展的或延伸的。

3. expansion (n.) - 指扩大或扩展。

4. unstretched (adj.) - 指未经拉伸的或未经过处理的。

5. lengthen (v.) - 指使变长或延长。

6. longitudinal (adj.) - 指纵向的或沿着长度的。

7. continuous (adj.) - 指连续不断的或无中断的。

8. protract (v.) - 指延长或拖延。

9. outstretched (adj.) - 指伸展的或展开的，常用于描述情感或姿势。

10. longitudinal stretch (n.) - 指纵向拉伸的空间或区域。

这些单词都与at a stretch这个词汇及其含义密切相关，描述了不同情况下连续不断的行为或状态。

常用短语：

1. at a stretch 连续地，一口气地

例句：She can play the piano for hours at a stretch. 她可以连续几个小时地弹钢琴。

2. in a stretch 一连串地

例句：He spoke in a stretch without taking a breath. 他一口气说了下去，没有停下来喘口气。

3. stretch one"s limits 尽力，发挥潜力

例句：I"m trying to stretch my limits and do more with my life. 我在努力发挥潜力，让我的生活更加充实。

4. beyond stretch 过分，过度

例句：The job is beyond stretch for most people to do. 对于大多数人来说，这个工作过于艰难。

5. take it easy 别紧张

例句：Take it easy, you"ll be fine. 别紧张，你会没事的。

6. go the whole stretch 全力以赴

例句：She went the whole stretch to win the race. 她全力以赴赢得了比赛。

7. stretch one"s legs 伸伸腿

例句：After sitting for a while, I like to stretch my legs. 坐了一会儿之后，我喜欢伸伸腿。

英文小作文：

When I am at the gym, I always stretch before exercising to avoid injury. It helps me to warm up my muscles and joints, making them more flexible and less prone to injury. I also stretch after exercising to improve my flexibility and reduce soreness. It helps me to recover faster and feel better after a workout. Stretching is also important for preventing muscle tightness and stiffness, which can occur if you don"t stretch regularly. I find it relaxing and enjoyable to stretch, and it helps me to feel more centered and in control of my body during exercise. I recommend that everyone stretch regularly to improve their flexibility, reduce injury, and feel better overall.