at ease

at ease的音标是["æ t ɪ z]，基本翻译为“放心；就座；从容；自由自在”。速记技巧可以是：谐音记忆法，联想记忆法。

以上内容仅供参考，建议查阅英语词典或咨询英语专业人士获取更准确的信息。

At ease这个词源可以追溯到拉丁语atimere，意为“停下来”。它的变化形式包括过去式atemere和过去分词atemus。相关单词包括：

1. Attraction：原意为“吸引力”，来源于拉丁语attractus，意为“被吸引”。这个词可以用来描述某人或某物对另一个人或事物的吸引力。

2. Atmosphere：原意为“大气层”，来源于拉丁语atmosfera，意为“大气”或“空气”。这个词可以用来描述一个环境或氛围，也可以用来描述大气中的压力和温度。

3. Atonement：原意为“赎罪”，来源于拉丁语atone，意为“弥补”。这个词可以用来描述某人为了弥补错误或罪行而采取的行动。

4. Assist：原意为“帮助”，来源于拉丁语assistere，意为“帮助”或“援助”。这个词可以用来描述某人给予他人的帮助或援助。

5. Attain：原意为“达到”，来源于拉丁语attendere，意为“集中注意力”或“达到”。这个词可以用来描述某人通过努力或努力工作而达到某个目标。

At ease这个词在英语中通常用于表示让士兵或其他人放松，不要紧张。这个词的使用可以体现出一种友善和轻松的气氛，有助于建立良好的人际关系和工作环境。

常用短语：

1. at ease

2. at the same time

3. all at once

4. by the way

5. in a hurry

6. on the other hand

7. for example

例句：

1. Please stand at ease and remove your shoes before entering the library.

2. We all met at the same time and place for a team building activity.

3. I am in a hurry to get to the airport on time.

4. On the one hand, I am very excited about the trip, but on the other hand, I am nervous about flying.

5. For instance, if you want to learn a new language, you need to spend time listening to native speakers and speaking with them.

6. At ease, everyone! We have some important news to share with you.

7. Please take a moment to relax and collect yourself before we begin our meeting.

英文小作文：

标题：Relaxation in the Workplace

In today"s fast-paced work environment, it"s easy to feel stressed out and overwhelmed. However, taking a few moments to relax and collect ourselves can have a profound impact on our productivity and well-being. Here are some ways we can incorporate relaxation into our workday:

1. Take a break from work to stretch, walk around, or take a short nap.

2. Practice mindfulness techniques such as deep breathing or yoga to help us focus and reduce stress levels.

3. Schedule regular breaks throughout the workday to take a breather and recharge our batteries.

4. Connect with colleagues for team-building activities or lunchtime conversations that promote relaxation and camaraderie.

5. Use technology to our advantage by setting reminders to take breaks or listen to calming music during stressful tasks.

6. Seek out quiet spaces in the office or work from home to unplug from technology and focus on our breath or a book for a few minutes each day.

By incorporating relaxation into our workday, we can improve our mental health, reduce burnout, and increase our overall productivity and happiness at work.