adherence

adherence的音标为[ə"dɪhə(r)n]，基本翻译为“遵守；黏附；依附；固守”。在记忆这个单词时，可以结合其词源和发音进行记忆，即将其拆分为ad-hi-ter，其中ad-表示“向，到”，hi-ter意为“在…的顶部”，整体含义为“在顶部附着的东西”，由此引申为“遵守；黏附；依附；固守”。可以尝试将其与相关词汇或短语一起记忆，如“忠实拥护者”、“坚持原则”等。

英文词源：adherence来源于拉丁语adherere，意为“粘附”或“附着”。

变化形式：复数形式为adherences，过去式为adhered，过去分词为adhered。

相关单词：

1. adherence to：坚持，遵守

2. non-adherence：不遵守，不坚持

3. adhering：附着的，紧贴的

4. adherents：追随者，信徒

5. adhering substance：粘附物质

6. adherential：粘附的

7. adherential bond：粘附力

8. adherential force：粘附力

9. adherential quality：粘附性质

10. adherential adhesive：粘附性胶水，粘附性胶带

常用短语：

1. adherence to

2. adhere to regulations

3. adhere strictly to

4. non-adherence to

5. compliance with

6. be consistent with

7. adhere closely to

例句：

1. We must adhere strictly to the timetable.

2. He refused to adhere to the decision of the court.

3. Non-adherence to environmental regulations will be severely punished.

4. The company"s compliance with safety regulations is excellent.

5. The new policy is consistent with our original objectives.

6. The two sides must adhere closely in their cooperation.

7. We must ensure that our actions adhere to our principles.

英文小作文：

Adherence to Good Habits

Adherence to good habits is essential for personal health and well-being. It helps us maintain a healthy lifestyle, improve our productivity, and reduce the risk of illness and accidents. However, it is not always easy to adhere to good habits, especially when faced with temptations and challenges from the environment.

To maintain adherence to good habits, it is important to establish a clear set of goals and strategies, and to prioritize them in our daily routines. We should also make sure to reward ourselves for sticking to our goals and avoid negative reinforcement by avoiding unhealthy or unproductive behaviors that may weaken our resolve.

In addition, we should seek support from family and friends, seek professional help when needed, and maintain a positive mindset that encourages us to stay on track. By doing so, we can build a healthier and more fulfilling life by adhering to good habits.