水滴英语小短文，用阅读记住10000单词

Exhausted 筋疲力尽的

Beingexhaustedis a warning. Your body has no more energy.
When you areexhausted, your brain works like a dim light.
This feeling is like after running a marathon, even breathing is hard.
Studies show that if you do not rest for 18 hours, your reaction can be 40% slower.
If you see someone working late and rubbing their eyes a lot, you can tell they areexhausted.
Taking a rest before you feelexhaustedis the best way to save your energy.

筋疲力尽是身体能量系统彻底透支的警报状态。
当人处于筋疲力尽的状态时，大脑会像电力不足的灯泡一样降低亮度。
这种感受如同跑完马拉松后，连呼吸都变得沉重不堪。
研究表明，连续18小时不休息，人的反应速度会下降40%以上。
观察熬夜加班者揉眼睛的频繁程度，就能直观判断筋疲力尽的等级。
学会在筋疲力尽前主动休息，才是最高效的能量管理策略。

配套练习✍ exhausted /ɪɡˈzɔː.stɪd/

🔍 完形填空（Cloze Test）

Being exhausted is a ______ from your body.
(a. question / b. warning / c. answer)

If you are exhausted, your brain works like a ______ light.
(a. bright / b. blue / c. dim)

Even ______ can feel hard when you are exhausted.
(a. reading / b. laughing / c. breathing)

Studies say after 18 hours with no rest, your ______ is slower.
(a. reaction / b. dinner / c. journey)

Rubbing your ______ many times shows you might be exhausted.
(a. shoes / b. eyes / c. hands)

✅ 判断题（True or False）

📝 连词成句（Sentence Ordering）

练习答案✅

完形填空

判断题
6. False
7. False
8. True
9. True

连词成句
10. When you are exhausted, your body has no more energy.
11. Your reaction can be slower by 40%.
12. Resting is the best way to save your energy.

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