detraining

detraining的音标是[dɪ"tenɪŋ]，基本翻译是解职，离开训练或训练营。

速记技巧是利用各种符号或缩写来记录语言，以达到快速记录的目的。在速记中，可以使用一些特殊的速记符号和技巧来提高速记效率。例如，可以使用一些简单的符号来代替单词中的字母或单词本身，或者使用一些简单的记忆技巧来帮助记忆速记符号和短语。此外，还可以使用一些专门的速记软件或应用程序来辅助速记。

detraining

词源：拉丁语“de-”（表示“离开”）和“training”的词根“trahere”（拉，牵引）结合而成。

变化形式：过去式：detrained；现在分词：detraining；过去分词：detrained。

相关单词：

1. detrain（解职，卸职） - 指解除某人的职务或职责。

2. untrain（解散，松散） - 指使某物松散或使某物不再紧密结合。

3. distrain（不雅观，不得体） - 指行为举止不得体或不合礼仪。

4. detrainment（解职培训） - 指对因解职而需要进行的培训。

5. detraining effect（去训练效应） - 指运动后恢复期肌肉力量的减弱。

6. retrain（重新训练） - 指重新训练或加强肌肉力量。

7. untrain oneself（改变习惯，改掉坏习惯） - 指改变自己的行为习惯或坏习惯。

8. dis-training（非训练，不锻炼） - 指缺乏锻炼或不进行锻炼的状态。

9. de-conditioning（退化条件，条件恶化） - 指条件因缺乏锻炼或训练而恶化。

10. reconditioning（重新训练，再训练） - 指重新训练或加强技能和体能的过程。

detraining短语：

1. detraining program 训练后放松运动

2. detraining effect 训练后效应

3. detraining period 训练后休息期

4. detraining effect test 训练后效应测试

5. detraining load 训练后负荷

6. detraining adaptation 训练后适应

7. detraining syndrome 训练后综合症

双语例句：

1. After a period of intense training, it"s important to follow a detraining program to avoid overtraining and injury.

一段时间的密集训练后，遵循训练后放松运动非常重要，以避免过度训练和受伤。

2. The detraining effect test showed that the athlete"s performance had decreased significantly after a period of rest.

训练后效应测试表明，运动员在休息一段时间后，表现明显下降。

3. The detraining load has caused the body to adapt to less exercise, which can lead to weight gain and decreased fitness levels.

训练后的负荷使身体适应较少的运动量，这可能导致体重增加和健康水平下降。

4. After a few weeks of detraining, I felt like I was starting from scratch again when it came to my fitness levels.

经过几周的训练后，我感觉我的体能水平又回到了起点。

5. The detraining adaptation is a natural process that occurs after intense exercise, allowing the body to adapt to the new level of activity.

训练后的适应是一个自然过程，发生在密集运动之后，允许身体适应新的活动水平。

6. After a long period of inactivity, the body undergoes a detraining syndrome, causing muscle atrophy and decreased strength.

长时间的缺乏运动会导致训练后综合症，导致肌肉萎缩和力量下降。

7. It takes time for the body to adapt to a reduced training load, which is known as the detraining adaptation period.

身体需要时间来适应减少的训练负荷，这就是所谓的训练后适应期。

英文小作文：

After a period of intense training, it"s essential to take time to rest and recover to avoid overtraining and injury. However, this process can be challenging, especially when it comes to maintaining motivation and staying on track with your training goals. That"s why I believe it"s important to incorporate fun activities into your detraining routine to keep yourself motivated and excited about your progress.

For me, I like to incorporate yoga, swimming, and strength training into my detraining routine to keep my body moving and my mind engaged. These activities not only help me stay healthy and fit, but they also provide a break from the monotony of training and allow me to focus on other aspects of my life that I enjoy.

By incorporating fun activities into your detraining routine, you can help yourself recover faster, stay motivated, and maintain a healthy lifestyle that is enjoyable for you and your body.