glutei

glutei 的音标为 [ɡluːˈtiː]，意思是臀部。基本翻译为“臀部肌肉”。速记技巧可以使用谐音法，将其记作“归体”，便于快速记忆。

Glutei这个词来源于拉丁语，意为“臀部”。它的变化形式包括gluteum（过去式和过去分词）和glute（现在分词）。

相关单词：

buttocks：这是glute的常用说法，意为“屁股”。这个词在口语和俚语中很常见。

hitchhike：这个动词短语意为“搭便车”，也常用于描述为了到达目的地而采取的策略，其中“hitch”一词与glutei的词源相同，表示“抓住、拉”的动作。

butt：这个名词可以指屁股，也可以指背部和腰部之间的部分。这个词在英语中很常见。

lump：这个名词可以指一个块状物，也可以指臀部的一个部分。这个词通常用于描述形状或大小。

rump：这个名词可以指屁股，也可以指动物的尾部。这个词通常用于描述臀部的形状或大小。

plump：这个形容词可以指丰满的，也可以指臀部的形状。这个词通常用于描述臀部的丰满程度。

squat：这个动词短语意为“蹲下”，也可以指臀部向下弯曲的姿势。这个词与glutei的词源有关，表示“抓住、拉”的动作。

buttock：这个名词可以指屁股的一个部分，也可以指臀部的一个整体部分。这个词通常用于描述臀部的形状或大小。

sacrum：这个名词意为“骶骨”，是脊柱的一部分，与glutei的词源不同，但与臀部有关。

以上就是glutei的英文词源、变化形式以及相关单词的解释和用法介绍，希望对你有所帮助。

常用短语：

1. gluteal muscle - 臀大肌

2. gluteal region - 臀部区域

3. gluteal curls - 臀部卷曲

4. gluteal maximus - 臀中肌

5. gluteal maxi-activation - 激活臀中肌

6. gluteal training - 臀部训练

7. gluteal workout - 臀部锻炼

双语例句：

1. The glutei are crucial for strengthening and sculpting the buttocks. (臀大肌对于增强和塑形臀部至关重要。)

2. When performing squats, make sure to engage the glutei for a full-body workout. (在执行深蹲时，确保激活臀部区域以获得全身锻炼。)

3. After a long day at work, I like to do some gluteal exercises to relieve stress and improve my posture. (工作一天后，我喜欢做一些臀部锻炼来缓解压力并改善姿势。)

4. The glutei are one of the most powerful muscles in the body and play a crucial role in maintaining balance and stability. (臀大肌是身体中最强大的肌肉之一，在保持平衡和稳定性方面起着至关重要的作用。)

5. With regular gluteal training, you can achieve a lifted and toned buttocks that will turn heads. (通过定期的臀部锻炼，你可以获得一个提升和紧致的臀部，引人注目。)

6. Gluteal activation is essential for preventing lower back pain and improving posture. (激活臀部区域对于预防下背疼痛和改善姿势至关重要。)

7. The glutei are a key muscle group in strength training, and they play a crucial role in building muscle and increasing muscle mass. (在力量训练中，臀部肌肉是一个关键的肌肉群，它们在增加肌肉量和肌肉质量方面起着至关重要的作用。)

英文小作文：

The glutei, also known as the buttocks muscles, are an essential part of the body"s muscle system. These powerful muscles play a crucial role in supporting the body, providing stability and balance, and contributing to overall health and well-being. Regular exercise that includes gluteal activation and strength training can help to improve posture, reduce lower back pain, and enhance overall body composition.

When it comes to gluteal training, there are many different exercises that can be performed, including lunges, squats, deadlifts, hip bridges, and more. These exercises target the gluteal muscles by forcing them to contract and stretch during the movement. By engaging the glutei regularly, you can achieve a lifted, toned, and shapely buttocks that will enhance your overall appearance and confidence.

Moreover, the glutei are crucial for maintaining balance and stability as we age. With age, our bodies undergo changes that can lead to decreased mobility and balance, which can increase the risk of falls and injury. By strengthening the glutei, you can improve your balance and reduce your risk of falling, which can have a positive impact on your overall quality of life.

In conclusion, the glutei are an essential part of the body"s muscle system that play a crucial role in supporting the body, providing stability, and contributing to overall health and well-being. Regular exercise that includes gluteal training is essential for achieving a lifted, toned, and shapely buttocks, while also reducing the risk of injury and improving balance as we age.